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Training Diary
'Training diary', to some young athletes those two words are worse than the worst teenage swear words you can think of. Who wants to...
eiraparry
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Overtraining - Two Athlete's Stories
Today's blog is focusing on over-training – what is it; what are the effects and how can it be avoided. Firstly, I want to include links...
Victoria Thornley
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A Cautionary Tale
As a child I played lots of different sports. Netball and rounders, (discovering very quickly that ball sports were not my forte)...
eiraparry
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Avoiding Injury
One of the issues that we tackle in HPP parents workshops is how to support your child to avoid illness and injury. We look at various...
eiraparry
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