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    Being Your Own Psychology Experiment
    eiraparry

    Being Your Own Psychology Experiment

    Recently I listened to the Chris Shambrook episode of 'Girl on the River' podcast (all episodes worth a listen if you haven't found them...
    41 views0 comments
    Training Diary
    eiraparry

    Training Diary

    'Training diary', to some young athletes those two words are worse than the worst teenage swear words you can think of. Who wants to...
    35 views0 comments
    Talking About it
    eiraparry

    Talking About it

    There have recently been reports in the media from Michael Phelps, that despite his phenomenal success, he has suffered mental health...
    14 views0 comments
    Staying Clean in Sport
    eiraparry

    Staying Clean in Sport

    We have seen a vast amount in the media about doping in athletics recently, and many well known athletes have had a difficult time as...
    1 view0 comments
    Overtraining - Two Athlete's Stories
    Victoria Thornley

    Overtraining - Two Athlete's Stories

    Today's blog is focusing on over-training – what is it; what are the effects and how can it be avoided. Firstly, I want to include links...
    58 views0 comments
    Let Sleeping Teens Lie?
    eiraparry

    Let Sleeping Teens Lie?

    We are getting towards the end of the longest school term in the UK and everyone is, let's face it, knackered. But long school term...
    5 views0 comments
    Gut Health for Athletes
    eiraparry

    Gut Health for Athletes

    Parents who attend my workshops are often keen for advice on nutrition. I do cover a nutrition module within my standard workshop, but it...
    3 views0 comments
    Getting Through Corona
    eiraparry

    Getting Through Corona

    I haven't written a blog for ages, mostly because I was picking up a vibe that people didn't have time to read blogs. I was, therefore...
    10 views0 comments
    Avoiding Injury
    eiraparry

    Avoiding Injury

    One of the issues that we tackle in HPP parents workshops is how to support your child to avoid illness and injury. We look at various...
    3 views0 comments
     

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