'Training diary', to some young athletes those two words are worse than the worst teenage swear words you can think of. Who wants to...

I haven't written a blog for ages, mostly because I was picking up a vibe that people didn't have time to read blogs. I was, therefore...

As many of you will already know, we are heading out to Rio to watch Jack Beaumont, my stepson, race in the Men's Quad at the Rio Olympic...